When it comes to aphrodisiacs, chocolate and oysters have received all the credit. But finding food that helps boost your sex drive can be as easy as opening up the pantry in your kitchen. Nutritionist Lyndi Cohen has revealed to Daily Mail Australia that salmon, avocado and tomatoes are not only great for a healthy meal - they'll also help your libido. Blood circulation is key when you're trying to pick food that will help get you in the mood. Salmon and kale are two of the surprising foods that give your sex drive a boost. Salmon is packed with fats that help blood circulation, while kale has natural mood stabilisers.
The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers.
If you experience moments of loneliness and anxiety or if you feel generally overwhelmed with difficult feelings, listen to this meditation. I created it for one of my clients and she reported back that it really helped her to dive deeper into her feelings and eventually find balance again. So I decided to make it […]. One of my dear listeners from New Zealand sent me a message a couple of days ago and asked me some very important and specific questions: Does the yearning and the fantasy of getting back together ever go away?
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