Teen depression is a serious mental health problem that causes a persistent feeling of sadness and loss of interest in activities. It affects how your teenager thinks, feels and behaves, and it can cause emotional, functional and physical problems. Although depression can occur at any time in life, symptoms may be different between teens and adults.
Being a teenager can be tough. There are changes taking place in your body and brain that can affect how you learn, think, and behave. And if you are facing tough or stressful situations, it is normal to have emotional ups and downs.
Major depression is a type of mood disorder. There are 3 main types of depression:. It can affect and disrupt eating, sleeping, or thinking patterns.
The teen years can be extremely tough and depression affects teenagers far more often than many of us realize. However, while depression is highly treatable, most depressed teens never receive help. Help is available—and you have more power over your mood than you may think. No matter how despondent life seems right now, there are many things you can do to change your mood and start feeling better today.
Adolescence is always an unsettling time, with the many physical, emotional, psychological and social changes that accompany this stage of life. Unrealistic academic, social, or family expectations can create a strong sense of rejection and can lead to deep disappointment. When things go wrong at school or at home, teens often overreact.
According to the US Department of Health and Human Services, approximately one out of five adolescents has a diagnosable mental health disorder, and nearly one-third show symptoms of depression. A study on trends in depression among adolescents and young adults showed a 37 percent increase in adolescent reports of major depressive episodes between and The defining feature of a major depressive episode is a period of at least two weeks during which there is either depressed mood or loss of interest in nearly all activities.
Teen depression is a serious medical illness. It's more than just a feeling of being sad or "blue" for a few days. It is an intense feeling of sadness, hopelessness, and anger or frustration that lasts much longer.
Adolescence 10 — 19 years is a unique and formative time. Whilst most adolescents have good mental health, multiple physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make adolescents vulnerable to mental health problems. Promoting psychological well-being and protecting adolescents from adverse experiences and risk factors which may impact their potential to thrive are not only critical for their well-being during adolescence, but also for their physical and mental health in adulthood. Adolescence is a crucial period for developing and maintaining social and emotional habits important for mental well-being.
Teens often seem more irritable than sad when they're depressed. But, not all depression is created equal. The word depression is used to describe a variety of conditions.
More commonly referred to as teenage depression, this mental and emotional disorder is no different medically from adult depression. However, symptoms in teens may manifest themselves in different ways than in adults due to the different social and developmental challenges facing teens. These include:. Depression is associated with high levels of stress, anxiety, and in the worst possible scenarios, suicide.