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No matter how you choose to love yourself, the most important thing to remember is that the goal of masturbation isn't necessarily to orgasm, but rather to connect with yourself in a sexual way , and learn about your body and what you want and need in bed. Masturbation doesn't have to be solely genitals-focused: with your free hand, try exploring your other erogenous zones and seeing what added sensations feel best for you. One of the best things about masturbation is that there's no "wrong" or "right" way to do it: as long as it feels good and helps you feel sexually connected to yourself, it doesn't really matter how you choose to masturbate. Move into the shower, sit on the edge of the tub or simply let your legs hang off the side of the bed. There's this harmful stigma out there that using lube is something women "have" to do only if they're older or can't get physically aroused — which couldn't be further from the truth.

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Vivian. Age: 30.
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If you're someone who's stuck to manual masturbation until now, give a sex toy a chance next time you want to pleasure yourself — because there are so many ways sex toys can enhance your sex life.

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Hadley. Age: 25.
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11 Masturbation Tips To Help You Have Stronger Orgasms, According To Experts

If you're someone who's stuck to manual masturbation until now, give a sex toy a chance next time you want to pleasure yourself — because there are so many ways sex toys can enhance your sex life. One of the best things about masturbation is that there's no "wrong" or "right" way to do it: as long as it feels good and helps you feel sexually connected to yourself, it doesn't really matter how you choose to masturbate. Get Familiar With Your Genitals.

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